This Is What Lindsey Vonn Eats to Stay in Such Good Shape

You’ll like these bite-sized snacks. With the Olympics quick approaching, we’re keen to get our hands on our favorite athletes’ top performance tips and tricks. Lucky for us, U.S. skier Lindsey Vonn’s personal chef revealed…




Is It Dangerous to Eat Really Hot Peppers?

Read this before you attempt the ALS Pepper Challenge. It’s standard for spicy food to cause your upper lip to sweat, your nose to run, and your mouth to feel like it’s on fire. But can…






This Type of Non-Dairy Milk is the Healthiest, Study Says

That almond milk latte may be tasty, but a study just published in the Journal of Food Science and Technology suggests that the trendy beverage also has some drawbacks. When researchers compared the nutritional profiles…


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