food


12 Protein-Packed Snacks That Will Keep You Energized

The key to a satisfying snack is protein, the hunger-busting nutrient that slows digestion and keeps your blood sugar steady. Here are 12 portable options you can take anywhere. Single-serve cottage cheese: It has 3…




Is Halo Top Ice Cream Good For You?

This article originally appeared on Time.com. The ice cream industry experienced a regime change on Monday when low-calorie, high-protein pints of Halo Top ice cream dethroned top-selling brands Ben & Jerry’s and Häagen-Dazs to become…



14 Most Dangerous Summer Foods

Oysters If a summertime trip to the shore always includes a stop at a raw oyster bar, consume with caution: Vibrio parahaemolyticus and Vibrio vulnificus can both can be contracted by eating raw shellfish, especially…


How to Make Greek Yogurt Fruit Parfait

up next If you’re trying to lose weight, this Greek yogurt parfait is the perfect breakfast. It is filled with energizing nutrients and fruit to help keep your metabolism burning all day plus fiber and…


How to Keep Strawberries Fresh for As Long As Possible

This article originally appeared on Extracrispy.com. There are few feelings more tragic than reaching for a handful of fresh strawberries, only to realize the berries have shriveled up and turned a deep burgundy color or,…


Build a Better Breakfast

All products and services featured are selected by our editors. Health.com may receive compensation for some links to products and services on this website. © 2017 Health Media Ventures, Inc. Health.com is part of the…


www.000webhost.com