food



6 Hearty Vegetarian Recipes to Make This Month

The “cheesy” layer in this comforting casserole comes from blended butternut squash, cashews, tamari, nutritional yeast, lemon juice, and cayenne pepper. This creamy goodness tops lasagne-like layers of zucchini and eggplant, making for a filling…



3 Drinks That Will Get Rid of Belly Bloat

Try this recipe: Hibiscus-ginger tonic Ginger has compounds called gingerols that have anti-inflammatory benefits,” says Josh Axe, a natural-medicine specialist. Another component of ginger supports digestion to help you break down food. “When foods aren’t broken…




8 Amazing Beet Recipes for Roasting, Salads, and More

Try this recipe: Savory Beet Soup Even though they’re sweet, beets are low in calories (and chock full of antioxidants), so you won’t feel guilty going back for seconds. Onion, potato, bay leaf, and sour cream…


The 3 Healthiest Drinks at Starbucks

These are the best options to keep your Starbucks order in check. Earlier this week, we shared 4 ways you can make your everyday order at Starbucks just a bit healthier. So, now that you…



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