food

28 Squash Recipes You’ll Crave Year-Round

Squash is one of the most tasty and versatile veggies out there. You can use it in soups, salads, side dishes, pasta dishes, casseroles—the list is endless. What’s better, it packs one heck of a…


Do You Get Drunk Faster on the Keto Diet?

Oh yeah, carbs, yeah! Or maybe not… The keto diet has made its way to the Jersey Shore. More specifically, to the Jersey Shore Family Vacation in Miami. After five years, our favorite guidos and…


Vanilla Prices Are About to Skyrocket—Here's Why

Vanilla is currently more expensive than silver. This article originally appeared on CookingLight.com. Recent worldwide food shortages have caused a panic with home cooks—like the soul-wrenching chocolate shortage that has caused some to seek out alternative…





3 Hearty One-Dish Vegan Recipes a Nutritionist Makes for Dinner

One of the trickiest things about going vegan is learning to place together balanced meals, with a excellent mix of healthy stout, complex carbs, and protein. Luckily for newbies (as well as curious omnivores) there’s Gena Hamshaw’s cookbook Power Plates…




6 Keto Smoothies That Will Keep You Full for Hours

Everyone from Kourtney Kardashian to Halle Berry seems to be embracing the ketogenic diet—along with some respected doctors and registered dietitians, too. And with its purported perks of weight loss without cravings, balanced blood sugar,…


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