food


14 Most Dangerous Summer Foods

Oysters If a summertime trip to the shore always includes a stop at a raw oyster bar, consume with caution: Vibrio parahaemolyticus and Vibrio vulnificus can both can be contracted by eating raw shellfish, especially…


How to Make Greek Yogurt Fruit Parfait

up next If you’re trying to lose weight, this Greek yogurt parfait is the perfect breakfast. It is filled with energizing nutrients and fruit to help keep your metabolism burning all day plus fiber and…


How to Keep Strawberries Fresh for As Long As Possible

This article originally appeared on Extracrispy.com. There are few feelings more tragic than reaching for a handful of fresh strawberries, only to realize the berries have shriveled up and turned a deep burgundy color or,…


Build a Better Breakfast

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35 Quick-and-Easy Fat-Burning Recipes

Ham, Sliced Pear & Swiss Sandwich This recipe is drooling with flavors and textures: Swiss cheese, pear, lean ham, yogurt-dill sauce, and pumpernickel bread. And it’s loaded with filling fiber! One sandwich provides nearly one-third…


These Healthier Peanut Butter Cookies Are #DessertGoals

Because there’s no greater dessert combo than peanut butter and chocolate, we made these healthier peanut butter kiss cookies that are low in stout and calories, and still really tasty. Even better, you only need…



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