food


3 Hearty One-Dish Vegan Recipes a Nutritionist Makes for Dinner

One of the trickiest things about going vegan is learning to place together balanced meals, with a excellent mix of healthy stout, complex carbs, and protein. Luckily for newbies (as well as curious omnivores) there’s Gena Hamshaw’s cookbook Power Plates…




6 Keto Smoothies That Will Keep You Full for Hours

Everyone from Kourtney Kardashian to Halle Berry seems to be embracing the ketogenic diet—along with some respected doctors and registered dietitians, too. And with its purported perks of weight loss without cravings, balanced blood sugar,…


13 Keto Snacks People Are Loving on Pinterest

These high-stout, low-carb, really tasty bites will help you avoid that 3 p.m. energy crash.   People can’t stop talking about the ketogenic diet, and social media is filled with photos and posts from people who…



26 Amazing Avocado Recipes for the Avo-Obsessed (Yeah, You)

Try this recipe: Thai-Stuffed Avocado Give your avocado an Eastern Asian twist with shrimp, peanuts, cilantro, scallions, and lime juice. The perfect warm-weather dinner, this meal is light and refreshing but still satisfying since it’s…




000webhost logo