food

10 Must-Have Gifts for Tea Lovers

Tea lovers are smart—the relaxing brew provides a host of health benefits. In one study, just a few daily cups of black tea was associated with a 31% lower risk of ovarian cancer (compared to…


How to Store Bananas So They Don't Turn Black

This article originally appeared on ExtraCrispy.com. The first—and maybe only—rule that you need to know when it comes to storing bananas is to avoid keeping bananas in the fridge, especially before they’re ripe. Bananas are…





12 Protein-Packed Snacks That Will Keep You Energized

The key to a satisfying snack is protein, the hunger-busting nutrient that slows digestion and keeps your blood sugar steady. Here are 12 portable options you can take anywhere. Single-serve cottage cheese: It has 3…




Is Halo Top Ice Cream Good For You?

This article originally appeared on Time.com. The ice cream industry experienced a regime change on Monday when low-calorie, high-protein pints of Halo Top ice cream dethroned top-selling brands Ben & Jerry’s and Häagen-Dazs to become…



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