nutrition

7 Health Benefits of Tomatoes

In case you were wondering, a tomato is a technically a fruit, because it’s seed-bearing and develops from the ovary of a flowering plant. (Botanically speaking, vegetables consist of other plant parts, like roots, leaves, and…








Is It Really That Bad to Eat Non-Organic Produce?

Are non-organic fruits and veggies really so terrible? Here's what Health's contributing medical editor thinks. Yes, they are terrible, but it’s way more vital to include a wide variety of fruits and vegetables in your…




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