Does Apple Cider Vinegar Deserve the Hype?
You’ve heard food bloggers and wellness gurus talk about how excellent it is for you, so what health benefits does ACV really have? Apple cider vinegar is having a bit of a moment right now….
You’ve heard food bloggers and wellness gurus talk about how excellent it is for you, so what health benefits does ACV really have? Apple cider vinegar is having a bit of a moment right now….
This article originally appeared on People.com. Tom Brady credits the success and longevity of his career to his incredibly strict diet—but the choice to get healthy wasn’t necessarily his own. In an interview with CBS…
This article originally appeared on People.com. Jenna Dewan Tatum sticks to eating foods that make her feel her best. “I consider eating healthy a way of life because I feel better, plain and simple,” she tells…
When it comes to healthy foods and snacks, nuts always win top honors. The same goes for many products made with whole grains that contain gluten. But when folks with nut or gluten allergies or sensitivities get hungry, they can’t just…
And a couple potential drawbacks. November 1 marks an vital holiday in the health world: World Vegan Day 2017. What is World Vegan Day, you question? Ever since 1994, the Vegan Society has set aside…
During Halloween season, there’s no shortage of candy at your fingertips. It’s everywhere: in your office, your house and every supermarket and drugstore. With temptation all around, it can be simple to graze on sweets…
Nuts have have a very well-deserved reputation as a health food. In addition to fiber and plant protein, they’re chock-full of excellent stout, vitamins, minerals, and antioxidants. But pecans are one nut healthy eaters tend to…
It’s not pretty. This article originally appeared on Time.com. Sometimes, a juicy cheeseburger and an order of hot, crispy fries simply call your name. (Greasy foods are so beloved that they have an entire day…
Ever scarfed down a Boston cream (or homemade brownie, or leftover baby shower cupcake) from the office pantry when you weren’t the slightest bit hungry two minutes earlier? Then you know that simply laying eyes on a sweet…
“One way to beat irregularity and constipation is by eating fiber-rich foods like beets,” says Leslie Bonci, RD, sports nutritionist at Pittsburgh-based company Active Eating Advice. One cup of beets delivers about 4 grams of…