Wild Mushroom and Chorizo Queso Fundido

Everyone’s favorite football game is just a few weeks away.  I’ve mentioned before that I’m not the largest football fan, but I do like a excellent Game Day party and all the food that goes…



6 Hearty Vegetarian Recipes to Make This Month

The “cheesy” layer in this comforting casserole comes from blended butternut squash, cashews, tamari, nutritional yeast, lemon juice, and cayenne pepper. This creamy goodness tops lasagne-like layers of zucchini and eggplant, making for a filling…



3 Drinks That Will Get Rid of Belly Bloat

Try this recipe: Hibiscus-ginger tonic Ginger has compounds called gingerols that have anti-inflammatory benefits,” says Josh Axe, a natural-medicine specialist. Another component of ginger supports digestion to help you break down food. “When foods aren’t broken…




3 Recipes to Make When You Feel Super Stressed

Try one of these nutrient-packed treats to take the edge off. When you’re feeling frazzled, it’s simple to be tempted by a handful of M&Ms, a couple of cookies, or an entire pint of ice cream. Stress and…


Superfood Salad with Easy Roasted Chickpeas Recipe

Pleased New Year everyone!!  Over the past week, I’ve been cleaning all of the Holiday indulgences out of my fridge and pantry, and replacing them with plenty of healthy goodies. Today’s recipe, prepared in partnership…


8 Amazing Beet Recipes for Roasting, Salads, and More

Try this recipe: Savory Beet Soup Even though they’re sweet, beets are low in calories (and chock full of antioxidants), so you won’t feel guilty going back for seconds. Onion, potato, bay leaf, and sour cream…


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