Want to Live to 100? Eat These Foods

Alas, there are no magic bullets for living to 100. “The best advice is still Michael Pollan’s: ‘Eat food, not too much,’” says Simin Nikbin Meydani, PhD, director of the USDA–Human Nutrition Research Center on…


What Your Cravings Mean (And How to Rewire Them)

Has a bag of cookies ever beckoned you after a lousy day? Even if we otherwise have killer discipline, many of us can’t help surrendering to food cravings. We assume it’s the decadent flavors, sugars, and…


Breakfast Bread Pudding with Pecan Crumble Topping

Christmas is nearly here you guys!!  Are you ready for it?? Today’s recipe—prepared in partnership with the American Pecan Council—is a perfect treat for Christmas morning.  My Breakfast Bread Pudding starts with buttery cubes of…




3 Ways to Warm Up With Spiked Hot Chocolate

Sweet, decadent, and exactly what you crave on cold winter days. A steaming mug of hot chocolate is one wintertime childhood favorite that never gets ancient. But if you’re looking for a grown-up treat that…



We Tried 5 Ways to Keep Avocados from Turning Brown

This article originally appeared on CookingLight.com I was recently browsing online when I stumbled across the so-called answer to a question all avocado lovers have Googled at some point in their lives: How to stop…




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