13 Easy Recipes That Use Rotisserie Chicken

Michael Chiarello, the Emmy-winning Food Network host and Top Chef Masters finalist, made this whole-wheat pasta dish. It’s loaded with flavorful ingredients like sundried tomatoes, mushrooms, and pine nuts. Plus, whole-wheat pasta has more fiber…



17 Healthy Grilled Chicken Recipes

Combine lemon juice, soy sauce, fresh ginger, lemon pepper, and garlic to make a kickin’ marinade for grilled chicken. Fruit salsa adds sweetness, crunch, and a bit of fiber to this tropical dish. Ingredients: Lemons,…



How to Stop Beating Yourself Up About What You Eat

Location: My house. Girls’ night. The scene: Cheese plate. Many bottles of wine. And a running commentary from all my friends: “I can’t stop eating this cheese.” “I can’t believe I’m still eating this cheese.”…


11 Health Words You're Saying All Wrong

Whether you get an açaí smoothie for breakfast, order a quinoa bowl for lunch, or have an uncle who recently had angina, here’s how to say it all the right way (and feel a lot…



This $100 Gadget Is Taking Over Kitchens Everywhere

This article originally appeared on Money. Kitchen appliances don’t normally stir up super strong emotions. The Instant Pot, a multitasking pressure cooker that’s become a cult favorite among cooks, is one of the exceptions. The…



6 'Bad' Carbs That Are Actually Good For You

We know we’re supposed to limit white bread, white rice, and white pasta. Somehow potatoes got swept up in that ban, too. “White potatoes are really very excellent for you,” says Christian Henderson, RD, a…


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