Is Halo Top Ice Cream Good For You?

This article originally appeared on Time.com. The ice cream industry experienced a regime change on Monday when low-calorie, high-protein pints of Halo Top ice cream dethroned top-selling brands Ben & Jerry’s and Häagen-Dazs to become…




Food Diary of a Very Pregnant Woman

 By Frances Largeman-Roth, RD I’m nine months pregnant, and I’m quickly losing the real estate for my internal organs, including my stomach. That means I’m eating a lot of small things—often. Not only am I…


14 Most Dangerous Summer Foods

Oysters If a summertime trip to the shore always includes a stop at a raw oyster bar, consume with caution: Vibrio parahaemolyticus and Vibrio vulnificus can both can be contracted by eating raw shellfish, especially…


5 Biggest Salad Mistakes You're Making

I eat some type of salad nearly every day. It’s a go-to staple I really look forward to, and I like mixing it up. Some days I toss greens with pico de gallo, black beans,…


How to Make Greek Yogurt Fruit Parfait

up next If you’re trying to lose weight, this Greek yogurt parfait is the perfect breakfast. It is filled with energizing nutrients and fruit to help keep your metabolism burning all day plus fiber and…


How to Keep Strawberries Fresh for As Long As Possible

This article originally appeared on Extracrispy.com. There are few feelings more tragic than reaching for a handful of fresh strawberries, only to realize the berries have shriveled up and turned a deep burgundy color or,…



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